^-- What he said. Nothing like VGA either.
You need a monitor that can sync to the stated sync rates. And it needs TTL (Transistor to Transistor Level - basically binary +V or 0V) inputs, or you need to make a TTL to whatever converter.
Best bet is likely to be an -old- NEC Multisync (aka the video hacker's best friend) or a Commodore monitor (aka the video hacker's secret mistress). If you can get something capable of the stated sync rates, I think the conversion is fairly simple. I'll have a look for that site full of video conversion schematics /edit/ which would be:
http://www.epanorama.net/links/videocircuits.html