Sorry to continually be paranoid, but I'm currently disassembling my SE/30 and I'm at the point where I need to remove the red flyback suction cup connector. What's the best way to remove it without destroying the CRT? I found a guide online a few days ago but somehow forgot to clip it to Evernote :'(

FWIW, removing connectors from the analog board is almost impossible! I can't fit my hands past the CRT neck to pull 'em out.