Since my last posting didnt get the amount of responses I thought it wouldve got. I thought I would give it another shot, does anybody take anything by the name of spirulina, and if so have u noticed any benefits from it. Also, do u think I should be looking into the powder or the capsules. Secondly, Ive come across www.symbiotics.net and a product called colostrum. I am more keen on these two supplements especially spirulina since they have natural and organic instead of manufactured garbage. Any advice would be most appreciated.