maybe i should have mentioned that i do weight train 4-5 days week and was on the look at for something(that being spirulina) just for a bit of a kick.

And to the last poster yeah i do realise not all is what it seems in terms of organic and inorganic.thats why its tough picking good stuff from the duds especially when we had a TGA scare in oz when 1000's of goods were called back.