Sorry for dredging up a three year old post, but I learned a while ago (by reading the addendum that came with the MV16-EN software update) that the problem involves 5300s with more than 32Mb RAM. The lockup occurs whenever a sound plays when you're using an external monitor. The issue is resolved by replacing a certain resistor on the 5300 logic board, although I don't know anything beyond that.
My less technical solution was to mute the 5300's audio. Works like a (silent) charm.